Back pain is prevalent. This pain differs among people. Some are just normal and will go on their own. However, some back pains are chronic and can be a leading cause of disability.
Back pain might range from a dull ache to a shooting sensation or stabbing. Back pain can make standing, moving, and sitting difficult. It is often most prevalent within the lower back region and gets triggered during heavy lifting or sports. When lower back pain lasts over three months, it’s safe to consider it chronic.
Fortunately, preventive measures are available to protect from such pains. There is lower back pain treatment to relieve the pain episodes too. Surgery is rarely needed. Simply put, you don’t have to live with these pains. It’s a dilemma that can suck most of your life doing nothing.
Common Causes of Low Back Pain
The spine’s vertebrates are cushioned by a jelly-like substance called discs. These discs are susceptible to wear and tear from injuries or aging. When weakened, they put pressure on the spinal nerve roots and can cause intense pain.
When the spine vertebrae slip out of their position, a condition known as Spondylolisthesis occurs. It can cause lower back pain and sometimes leg pain.
Strain/sprain from injuries or traumas can damage the ligaments and muscles in the back. This leads to lower back pain and more complications if not handled properly.
Sacroiliac Joint Pain
Joint pressure or restrictions in the connection of sacrum and ileum can cause lower back pain trauma.
When the space around the spinal cord starts to narrow, it puts pressure on the spinal nerve. Consequently, the lower back and leg begin to develop pain.
Treatment For Chronic Low Back Pain:
Chiropractic care is a promising, safe modality for lower back treatment. Chiropractors and some osteopathic doctors will try to adjust the spine joints to treat low back pain. Pressure is exerted on the bones and surrounding tissues to alleviate pain.
Massage reduces muscle spasms, adds right muscle fibers, and enhances blood flow. Combined with chiropractic care and exercise, it’s a practical option for lower back pain treatment.
Decompression therapy uses vacuum distraction forces to exact pressure off spinal discs. When negative pressure is created inside the disc space, surrounding fluids flow into the damaged tissue. Consequently, it reduces nerve pain that causes lower back pain.
Acupuncture has been around for thousands of years. It’s a safe modality to maximize circulation to damaged tissues. Studies reveal that people with chronic back pain improved after getting acupuncture treatment.
Each of the above treatments can alleviate chronic back pain depending on the patient’s situation. Contact us at Chiropractic Center, Tacoma, if you want complimentary consultation from experts to find suitable options for your situation.