Tacoma, WA 98405,
United States

(253) 396-1000

Dr. Bradley Eyford

HERNIATED DISC Treatment in Tacoma, WA

The vertebral discs are rubbery cushions present between the two vertebrae (spinal bones). They function to mitigate the effect of friction when vertebrae move over one another. A herniated disc (also called bulged, slipped, or ruptured disc) is a fragment of the disc nucleus (gel-like central part) that is pushed out of the annulus (tough circular exterior surrounding the nucleus) into the spinal canal through a tear or rupture in the annulus. Discs that become herniated usually are in an early stage of degeneration.

A herniated disc compresses the nerves and results in pain and movement difficulty. There may be some additional symptoms depending upon the site, such as cervical disc herniation or lumbar disc herniation may have distinct symptoms.

In Tacoma, chiropractic adjustments for a herniated disc are the best non-invasive treatment option. A herniated disc chiropractor helps in prompt recovery, in addition to providing immediate symptomatic relief.

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The symptomatic presentation of a herniated disc depends on its anatomical location in the spine. The generalized symptom is pain, occurring because of nerve compression. Other symptoms of a herniated disc are:

  • Arm or leg pain and numbness.
  • Muscle weakness.
  • Muscle spasms.
  • Overactive reflexes.
  • Sensory problems like leg or arm numbness, pins and needles, and uncomfortable tingling sensations.
  • Stiff neck.


The different types of herniated discs are:

  • Protrusion or contained herniation: In this, the pressure between the vertebrae pushes the rubbery disc outward.
  • Non-contained herniation: In this, the disc may bulge into the spinal bones
  • Sequestered herniation: In this, the pieces of fragmented herniated disc travel to upper or lower segments.

Cervical disc herniation in Tacoma is a painful condition arising with the rupture, tearing or pressing of a disc in the neck

Lumbar disc herniation in Tacoma arises when a disc in the lower spine cracks, tears or buldge.


A number of conditions can cause disc herniation, such as:

  • Disc degeneration      
  • Lifting heavy objects
  • Prolonged decreased joint motion
  • Prolonged sitting


Ignoring herniated discs long term can have serious consequences. The disasters of not managing the herniated disc in a timely manner are

  • Chronic pain, weakness, and numbness.
  • Bladder and bowel dysfunction.
  • Saddle anesthesia.
  • Rarely paralysis, either complete or partial.


The interventions that soothe the inflammation provide temporary pain relief. Applying a heating pad or ice pack over the affected area is helpful in this regard. Taking rest for 10-15 minutes by lying on your stomach with one or more pillows under the head is another effective non-medical way of alleviating pain.


The health insurance companies have different policies regarding the coverage of various aspects of the treatment of disc herniation. Most policies offer benefits for treating herniated discs.

HOW The Health Connection CAN HELP IN HERNIATED DISC IN Tacoma, WA?

In Tacoma, The Health Connection is the top chiropractic clinic that can help deal with a herniated disc successfully.  We understand how debilitating the soreness and discomfort caused by disc herniation can be; therefore, we strive to provide the best quality of care to help you get past sciatic neuralgia promptly and permanently.

Dr. Bradely Eyford  is one of the top-rated chiropractors in Tacoma who specializes in the management of slipped disc. He has experience of over ten years in treating slipped disc.

The Health Connection is currently providing services in the following cities

  • Tacoma.
  • Ballard.

Call us today if you are looking for a chiropractor for a slipped disc in Tacoma.

Why us?

Our goal is to provide high-quality healthcare to all our patients. We have a team consisting of a highly experienced doctor and compassionate staff, working with dedication and great concern. The success stories of our happy patients are proof of our exceptional service.

HERNIATED DISC Treatment In Tacoma, WA

Herniated disc causes severe pain and mobility problems. Along with good self-care, which includes gentle exercising and applying hot packs, it is essential to get treatment to reduce the time period of recovery and prevent complications. The treatment options are:

Chiropractic Care

  • Spinal adjustments relieve pain and speed up recovery
  • Lifestyle modification to alleviate unnecessary stress on the spine and discs

Medical treatment

  • Over-the-counter pain medications acetaminophen, ibuprofen, and naproxen sodium
  • Epidural steroid injection
  • Muscle relaxants
  • OpioidsTherapy
  • Therapeutic ultrasound

Surgical treatment

Surgical treatment may be  recommended in the presence of the following:

  • Numbness or weakness
  • Difficulty standing or walking.
  • Loss of bladder or bowel control

The surgical options are:

  • Laminotomy/laminectomy
  • Discectomy/microdiscectomy
  • Artificial disc surgery
  • Spinal fusion

Chiropractic treatment

How to heal a herniated disc naturally? This is a question that arises when one wants to avoid the above-mentioned treatment options, especially the surgical ones. The answer is chiropractic treatment of slipped disc. It is a safe non-medical, non-surgical approach to treat the herniated disc by reinforcing the spine’s strength. The chiropractor uses different techniques that not only can provide immediate symptomatic relief but also help in prompt recovery. It is a manual therapy that works by spinal manipulation, moving the joints thereby decreasing the inflammation, and eventually improving the nerve function. The spinal adjustment fixes the herniated disc and your chiropractor helps you feel better quickly.


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How do we treat HERNIATED DISC?


Can I get a disability for herniated discs?

Herniated disc pain that is affecting the quality of life of a person may be eligible for a disability benefits program.

Are Tacoma, WA Chiropractors safe for herniated discs?

Chiropractic care for a herniated disc treatment in Tacoma is a safe non-medical, non-surgical intervention. It relieves pain and improves mobility issues. It also helps in prompt recovery. Chiropractors make spinal adjustments to restore the misaligned spine to its position and release pressure on the nerves. It is best to consult a chiropractor without any unnecessary delay in order to avoid any complications.

What is the fastest way to heal a herniated disc?

The fastest way to heal a herniated disc is to remain as active as possible. Avoiding all strenuous physical activities and moving as much as possible. Resting too long has a negative impact on the spinal muscles and joints.

Can you still walk with a herniated disc?

Complete bed rest is not an acceptable treatment nowadays. Resting too much makes muscles weak and joints stiff, so the pain should not be made an excuse for lying in bed. It is best to remain as active as possible and walk regularly. However, if the pain is severe, do not attempt to walk forcefully.

What activities should you avoid with a herniated disc?

Certain activities should be avoided to prevent the worsening of a herniated disc. These are:

  •  Excessive sitting, as it stresses the spinal discs.
  •  Laundry.
  •  Vacuuming.
  •  Strenuous exercises.
  •  Feeding pet.
  • Gardening.

How long does it take for a disc herniation to heal?

The healing of herniated disc depends on how carefully you modify your lifestyle during the healing process and if  good self-care is taken. Mostly, the pain alleviates in a few weeks, and mobility improves with good self-care. The symptoms usually resolve within four to six weeks.

Can I make the herniated disc worse?

Herniated disc worsens if care is not taken. The pain increases in intensity with activity and relives with rest.

Can I go to the gym with a herniated disc?

Going to the gym with a slipped disc is safe in Tacoma as it strengthens the back muscles. Exercising is, in fact, recommended for retraining of the back muscles. After pain control, gentle weight lifting helps the spine core muscles strengthen and improves mobility.

How long does it take a herniated disc to heal without surgery?

A herniated disc usually heals without any treatment in six weeks. To overcome the symptoms of pain and immobility and speed up the recovery, it is essential to seek chiropractic help.

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