Tacoma, WA 98405,
United States

(253) 396-1000

Dr. Bradley Eyford

Sciatica Treatment in Tacoma, WA

Sciatica refers to pain arising from a pinched nerve that radiates along the path of the sciatic nerve. It starts from the lower back and shines through the buttocks reaching down the leg. Typically, sciatica affects only one side of the body. It commonly arises due to the herniation of a disc in the lumbar spine.

While sciatica’s chief complaint is the hamstring pain, which is often managed at home, it is advised to get a checkup done. For uncontrolled and unendurable pain, chiropractic care is the best sciatica treatment. In Tacoma  a chiropractor adjusts the spine and releases pressure on the sciatic nerve.

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Pain is the hallmark of sciatica. Also, the features of sciatic neuralgia are very particular. The pain starts in the lumbar spine and then radiates down towards the other pain areas like the back, buttocks, hips, and lower extremities. There may be some other sciatica pain symptoms like:

  • Numbness, tingling, and electric-shock like sensations.
  • Feeling of burning.
  • Pain aggravates with coughing, sneezing, and sitting.
  • A weakness of the lower limb.


Sciatica means a pinched nerve. It can occur because of a herniated disc or bone spurs, problems of growing old that put pressure on it. Other causes of sciatic nerve compression are:

  • A blood clot (hematoma) following a trauma
  • Neuropathy
  • Obesity
  • Tumor
  • Poor posture
  • Some occupations like driving, carrying heavy loads, etc.


Sciatic nerve compression symptoms should be managed as soon as possible to prevent permanent nerve damage. The complications of sciatica in Tacoma include:

  • Foot drop
  • Muscle atrophy (weakness) in the affected leg
  • Loss of sensation in the affected leg
  • Difficulty walking
  • Chronic pain
  • Urine or stool leakage


For temporary pain relief, hot and cold packs work by soothing inflammation and irritation of the sciatic nerve. The role of pain killer is significant in mitigating sciatic neuralgia. Additionally, some gentle stretching exercises are also of help. These are:

  • Piriformis Stretch (muscle in the groin region)
  • Hamstring stretches (muscles around thigh)


Sciatica treatment should be started as soon as symptoms appear. The goal of the therapy is to resolve the complaints and prevent further sciatic nerve damage. The safest and effective treatment is chiropractic care.

Chiropractic treatment

It is a non-medical, non-surgical approach to heal the irritated and inflamed nerve. As the cause of sciatica is the external pressure on the nerve, the chiropractic adjustment releases this pressure, ultimately improving the symptoms. It not only relieves pain but also prevents long-term complications. Chiropractors work by applying manual traction forces, gentle massage, doing acupuncture, or stretching of the affected area to restore the lumbar spine to its position.

Other options are:

At-home care

  • The management starts with good self-care and rest.
  • It is important to maintain an appropriate posture while sitting or lying to release pressure on the nerve.
  • Applying ice packs over the affected area is beneficial, as it soothes the inflammation and helps with pain. Gentle physical exercising is encouraged.

Medical care

It includes the following:

  • Painkillers like nonsteroidal anti-inflammatory drugs, analgesic, steroids,  muscle relaxants and nerve pain management.
  • Epidural steroid injection
  • Physical therapy

Surgical treatment

If a prominent mass, such as a herniated disc, is compressing the sciatic nerve, surgery is inevitable as treatment of sciatica. The surgical options include:

  • Laminectomy
  • Laminotomy
  • Microdiscectomy

What is sciatica?

Sciatica or lumbar radiculopathy is the pain that arises because of sciatic nerve irritation or injury. The pain’s prominent feature is that it starts from the lower back and then travels down, involving the buttocks, posterior thigh, legs, and feet. Bilateral sciatica is a condition where both sciatica nerves are affected.

The most common reason is lumbar disc herniation that pressurizes the sciatic nerve and results in sciatic neuralgia. The constant irritation of the nerve can cause sciatic neuritis, which is inflammation of the sciatic nerve. If severe, inflammation leads to permanent sciatic nerve damage and long-term sequel.

How The Health Connection Can help in Pain due to sciatica in Tacoma, WA

In Tacoma City, The Health Connection is the top chiropractic clinic that provides effective and safe treatment for Sciatica.

Dr. Bradley Eyford is one of the highly-rated chiropractors in Tacoma who specializes in nerve compression treatment. With the experience of over ten years, he has made quite a name for himself

The Health Connection serves the following cities:

  • Tacoma
  • Ballard

Call us today if you are experiencing pain due to Sciatica in Tacoma.


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How do we treat SCIATICA?


Are Tacoma, WA Chiropractors good for SCIATICA?

In Tacoma, a chiropractic adjustment is a good option for sciatica treatment. Chiropractors help treat the pain of sciatica and prevent further complications that can arise because of a pinched nerve. They restore the lower back to its normal position with spinal manipulation and joint mobilization, and thus, reduces the pressure on the sciatic nerve.

Does medical insurance cover Sciatica treatment?

The policies of different insurance companies vary for sciatica treatment. Medicare covers various aspects of sciatica treatment, including medical, surgical, and chiropractic treatment.

Can sciatica go away permanently?

Sciatica pain may either decrease and go away entirely or remain and increase with time, despite the treatment. The average duration for sciatica to resolve is four to six weeks with or without treatment.

What gets rid of sciatica?

Sciatica resolves with the help of good self-care and the right treatment. These tips can help get rid of sciatica quickly

  • Resting in an appropriate position that does not pressurize the sciatic nerve further, a pressure relief cushion can help
  • Gentle exercising
  • Applying heat packs
  • Gentle massage
  • Pain killers
  • Physiotherapy for sciatica
  • Chiropractic care

Can you recover from sciatica nerve damage?

If you wonder how I get my sciatica nerve to stop hurting, the recovery from sciatica depends on the extent of injury to the nerve. The harder it is pinched, the more likely it is that the damage will be severe. Most of the time, the recovery from sciatic nerve damage is excellent; even without treatment, still, it is better to seek immediate medical help like chiropractic care for prompt release of pressure on the nerve.

Does walking help sciatica nerve pain?

Walking is an effective and simple therapy for sciatica in Tacoma. With regular walking, pain-relieving endorphins are released in the body that suppresses inflammation and hence, the pain. But, walking with a poor posture can have negative consequences.

What is the best painkiller for sciatica?

Some analgesics that provide prompt pain relief from sciatic neuralgia include ibuprofen and naproxen sodium.

Is sitting bad for sciatica?

Sitting increases pressure on the sciatic nerve and exaggerates the pain.

Does drinking water help sciatica?

Drinking a lot of water helps alleviate the pain of sciatica. There are cushion-like structures (vertebral disc) between vertebras that protect nerves and vertebra from impact. In a dehydrated state, the disc becomes harder and irritates the back.

How should I lay with sciatica?

Lying down with the elevation of knees releases pressure on the lumbar disc and alleviates the symptoms. Ideally, while lying flat on the back, keep heels and buttocks on the bed and flex your knees. The knees should face the ceiling. For support, keep a pillow between knees and mattress.

What should you not do with sciatica?

Certain factors trigger sciatica pain and make the condition worse. These are:

  • Sitting with flat, rounded, or any other lousy posture.
  • Hamstring pain may feel good with stretching, initially, but actually, it worsens the nerve irritation. Similarly, stretching back for pain relief is not recommended.
  • Exercises that pressurize the lower back such as crunches and twists
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